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Alberta

Warspite Lake

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Warspite Lake

Dave and I have a knack for turning an easy outing into something a little more challenging. Ask anyone (yep, you, Margaret) who has hiked with us—every trip is an adventure. Hey, it doesn’t matter if it’s a quiet walk around Canmore—take a few trail detours, and three miles can quickly turn to six.

Warspite Creek.

We were looking for a simple, scenic hike to spend a Sunday afternoon. Warspite Lake via Black Prince Cirque Interpretive checked all the boxes: easy, short, and beautiful. The out and back route was just over four miles with an elevation gain of 700 ft (220 m). A lovely, soft-padded walk through a lush spruce forest. What on earth could go astray?

Trail just before the lake.

Once at the lake, we opted to follow the trail around the lake counterclockwise to take photos and escape people milling around the entrance. 

Warspite Lake

There were still frozen areas near the shoreline—unusual for late June in Kananaskis.

Lake ice.

Mount Black Prince, and Warspite, with Haig Glacier in the background.

Before long, Dave and I noticed a group who had passed us earlier was heading back. Soon after, we encountered a family trying to cross a rushing stream covered with downed trees. Dad scrambled his way across the logs to the far bank while Mom stood up to her knees in the icy water. Their kids stood silently—apparently wanting no part of it.

Nothing clear-cut here.

As Dave surveyed the situation, the parents retreated. The six-year-old glanced at her parents and then at us, exclaiming, ”This crossing is definitely for the young, nimble, and light of foot.”

Duly noted—and ignored. Dave deftly made his way across while I lumbered my way through the icy water.

No trail here.

Bushwhacking our way around the lake on a nonexistent trail covered with debris, fallen logs, and water was a bit unnerving initially but ultimately satisfying.

Bushwacking.

Once through the bog, the lakeshore became easier to navigate. The craggy white rocks surrounding this portion of the lake hosted several family picnics.

Heading back, we crossed paths with an outgoing spruce grouse.

It was an excellent way to spend a Sunday afternoon—detours included.


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Transition

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Transition

Still hot here. Yep. A broken record of record-breaking heat. However, the desert shadows are getting longer and the days shorter, so there’s hope.

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Canada Day Redeux

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Canada Day Redeux

Canada Day in Canmore is a joyous event. Every year, the town swells from 14,000 to well over 20,000. On July 1st, families crowd the streets to view marching bands, campy floats, olympic athletes on ski-skates and Calgary Stampede dignitaries. Squirt guns are almost mandatory. This year, we decided to change it up.

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Elk Pass

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Elk Pass

Well, our first couple of weeks in Canmore have been interesting. Any schedule that previously existed was promptly thrown out the window. Especially at night. Luci took a few days to adjust to her new surroundings, and Dota is still adjusting to her new sister. It might take years. Everything around here happens at warp speed—until it doesn’t. Luci reminds me of the Honeybadger, a former LSU and Arizona Cardinal cornerback. She will knock off anything that gets in her way. She actually bounces. All kidding aside, Lucia is a welcome addition.

Sunday morning - before the hike.

Sunday morning - before the hike.

With that said, Dave and I left the pups and ventured out for our first hike last week. Elk Pass to Frozen Lake is an 8.4 mile out and back trail located by Lower Kananaskis Lake. The trail, an old fire road, eventually leads to Elk Lakes Cabin (maintained by the Alpine Club of Canada) and a backcountry campground. 

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It was about an hours drive from our place to the trailhead. The weather was cloudy and a chilly 45°. Our trek started off blissfully snow-free and dry. However, as we gained elevation, the dry trail turned to ice and snow—slowing our pace considerably.

What happened to the trail?

What happened to the trail?

Fox Creek. No sign of moose.

Fox Creek. No sign of moose.

We crossed multiple bridges, following some giant moose tracks in hopes of a sighting.

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The Kananaskis range is daunting and massive. There were some impressive views to be had along the way. 

Icy meadow. No sign of moose.

Icy meadow. No sign of moose.

As the day progressed, the snow turned into slush. By the time we reached the meadow, it was a real mud-fest. We were about 3.5 miles in when we decided to have a bite to eat and head back. 

Wildflowers blooming out of the bog.

Wildflowers blooming out of the bog.

Tired and cold, we were still content. For the first hike of the season, it was a splendid way to get our feet (soaking) wet.


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Headed North

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Headed North

It’s time for change. Familiar places, new beginnings. Our May departure crept up quickly. No matter what happens, this summer is going to be different. 

On the road with Dota.

On the road with Dota.

It was time. Dota loved being our one and only, but with that came the anxiety of being alone. A new italian greyhound pup was in the works for October, but fate managed to get in the way. We received a email in April from Stephanie and Avery Mcleod of Alfheim Hounds to let us know that a little blue and white pup was available. Oh, and that she was just what we were hoping for.

Wait…should we take a 14-week-old puppy to Canada for the summer? 

Lucia

Lucia

Note to self, if you are not sure, DO NOT LOOK AT THE PHOTO. Nearly impossible to do, I know. Everyone loves a puppy, especially if she is the perfect match. Who could refuse?  Not us. So, we took a 1,000 mile detour to Clearview, WA to pick up Lucia (a.k.a. Luci), the newest addition to our canine family.

Somewhere in western Idaho.

Somewhere in western Idaho.

Sprague, Washington

Sprague, Washington

Three 12-hour days of driving. Along the way we saw elk, antelope, a coyote, and a couple of black bears. Luci joined Dota for the final day of our journey. They were real troopers. That in itself was amazing. We arrived in Canmore by mid-afternoon, exhausted, but no worse for wear.

Almost there! East Kootenay, B.C.

Almost there! East Kootenay, B.C.

It is still cold and rainy/snowy here, with the prospect of better weather in early June. When the sun did come out, Dave and I took advantage of it with a hike into town. There is still snow on the ground in some areas and ice in the river.

Bow River, with Cascade Mountain in the background.

Bow River, with Cascade Mountain in the background.

Neighborhood elk.

Neighborhood elk.

We also managed to take a small hike near Barrier Lake, and drive down Spray Lake Road to check things out. A lot of the trails here do not open until mid to late June. 

Barrier Lake.

Barrier Lake.

Barrier Lake, Kananaskis.

Barrier Lake, Kananaskis.

Spray Lake.

Spray Lake.

But signs of spring’s emergence are everywhere and rainfall really is a good thing. 

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One week in and no complaints. Dota has tolerated Luci quite well. In fact, she has become a bit of a pup herself, much to our chagrin. But, as in the weather, the promise of better days to come is always with us.

Let the adventure begin!


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Tutu Wonderful

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Tutu Wonderful

I would be remiss if I didn't cover this adventure in October.

Bob and Linda Carey

Bob and Linda Carey

According to the Breast Cancer Foundation, there will be an estimated 266,120 new cases of invasive breast cancer diagnosed in women and 2,550 cases diagnosed in men in the U.S. in 2018. An estimated 41,400 breast cancer deaths will occur.

Our friends, Bob and Linda Carey are no strangers to these statistics. In 2003, Linda was diagnosed with breast cancer. She beat it, only to have it recur in 2006. Bob had lost his mom to breast cancer years earlier, and knew full well the battle they were up against. Bob, a professional commercial photographer, created a series of self-portraits donning a tutu, conceptualized during a shoot for Ballet Arizona. He shared the images with Linda, which resulted in some much needed laughter. Linda shared the images with other breast cancer patients during treatment and the rest is history. The photos went viral. In 2016. The Tutu Project was officially created. Linda is a now a 15-year breast cancer survivor, and an inspiration to all of us.

The Adventure: Last August, Bob came up to Canada to visit Dave and I in search of locations for some new tutu photos. Our daily road trips consisted of scouting for the perfect backdrop for the quintessential tutu shot. We found some despite the heavy smoke that filled the air, from multiple fires that covered Alberta and B.C. The thick haze and freaky orange glow added a sense of drama to the photos that was truly unique.

Kootenay River, British Columbia

A drought had nearly emptied Goat Pond. It looked dry, but it was incredibly muddy. Dave was worried that a rescue might be in order. Nothing (and I mean NOTHING), stops Bob from getting the shot he wants.

Late one evening, we visited Moraine Lake and Lake Louise to shoot and had quite a few tourists from Germany and Japan recognize Bob, who then graciously posed for selfies with them.

Moraine Lake, camera view.

Tutu at Lake Louise, Banff National Park

Our visit was filled with great conversation, laughter, and a lot of love. Dave introduced Bob to poutine, which quickly became his food of choice. Espresso the cat left a little gift in his suitcase. What a fiasco. All in all, a quick but successful three days of road trips and photographs. What a wonderful way to bring some joy and laughter into people’s lives in a most unusual way.

The Carey Foundation, a breast cancer non-profit was established to provide everything from financial assistance to emotional healing. They are global, reaching over 250,000 supporters worldwide. To find out more about The Carey Foundation or to make a donation please visit thetututproject.com


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Time Warp

Time Warp

It’s 4:30 a.m.—go time. We pack the pups into the Jeep and head out on the QE2 towards the border, our Saturday night destination of Idaho Falls a mere twelve hours away. It was grey and cold outside, with a mix of snow, rain and wind thrown in for good measure. No better day in my mind to depart the Canadian Rockies. We reach Lethbridge Alberta by 7:30 a.m. and stop by Tim Horton’s for a farewell 20-pack of Timbits and coffee.

Coulees in Lethbridge, Alberta at 110km/hr.

Coulees in Lethbridge, Alberta at 110km/hr.

Railroad Bridge, Lethbridge, Alberta at 110km/hr.

Railroad Bridge, Lethbridge, Alberta at 110km/hr.

Puccini packing it in for the long haul at 80 mph.

Puccini packing it in for the long haul at 80 mph.

Goodbye to 110km/hr (68 mph), Hello to 80mph (128km). The border agent actually said “Welcome Home” to us. It was kind of sweet to hear him say that.

Our drive through Montana. was rugged and beautiful, even in the rain.

Montana at 80mph.

Montana at 80mph.

Big Sky Country at 80mph.

Big Sky Country at 80mph.

We arrived in Idaho Falls around 4:30 p.m. While there, I made my annual trip to a convenience store to stock up on some Idaho Spuds — an Boise original, made of chocolate, marshmallow and coconut. By the way, they also make a yummy confection called Huckleberry Gems, which unfortunately did not make it back to Phoenix.

The next morning we were in Salt Lake City just in time for sunrise.

Salt Lake City sunrise, at 80 mph.

Salt Lake City sunrise, at 80 mph.

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As we approached the Arizona border, the landscape began to resemble a fall tapestry. Bryce Canyon and the drive through Kanab did not disappoint. And, the narrow road that winds through the Coral Pink Sand Dunes State Park area was truly amazing.

Elder, Utah, at 80mph.

Elder, Utah, at 80mph.

For the most part, our drive though Arizona was a blur. Usually at that point in our journey, we are on auto-pilot, with our eyes on the prize.

Arizona rain at 80 mph.

Arizona rain at 80 mph.

Lees Ferry area at 80 mph.

Lees Ferry area at 80 mph.

Phoenix greeted us with rain and lower temperatures, which has helped a lot with the transition. Puccini and Dota have settled back into their desert routine. I heard that Canmore has six inches of snow. It’s great to be home.


Migration

Migration

Why do Canadians call the U.S. their southern neighbors? In Mexico, are we their northern neighbors? Hmmmm. I guess it is all relative to where one lives. A random thought.

Show-off.

Show-off.

Just as the geese fly, so do we. The last week before we hit the road is always a happy/sad occasion. It is important to keep busy. Meals consist of creative use of whatever is left in the fridge, along with figuring out what to take and what to leave.

The fall colors are beautiful here, as I imagine Flagstaff’s colors will be. Driving to Arizona will be like going back in time—from winter to fall, to summer. So weird. 

Dota surveys her kingdom

Dota surveys her kingdom

Quarry Lake

Quarry Lake

Last week, the weather gods decided to smile upon us. We walked to town one day and then took Dota and Puccini to the “big boy” dog park. The aspens and larches were at their peak. Snow was melting and a sense of fall filled the air.

Ha Ling Peak

Ha Ling Peak

Spray Lake Moose

Spray Lake Moose

Later in the week we took a drive down Spray Lake Road to revisit Sparrowhawk Tarns for a fossil hunt. That morning turned into a wild moose chase of sorts (hahaha). After spotting a moose by the water’s edge at Spray Lake, we pulled over to investigate. Circling back, we patiently waited for the moose to cross in front of us. Unfortunately, when he finally did, he was in the shade.

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Dave and I reached the Sparrowhawk trailhead around noon and hiked up to the giant rocks and scree to look at fossils. Strong winds and low temperatures cut our stay a little short, but all in all it was the perfect last hike of the season.

Sparrowhawk Trail rockslide

Sparrowhawk Trail rockslide

Lichen

Lichen

Grizzly tracks

Grizzly tracks

As our week winds down, the snow starts falling. We have seen several deer eating berries around our townhome, as well as a lot evidence of bear activity (tracks and poop). They are no doubt doing a bit of last minute preparation as winter approaches.

I’m beginning to realize how nice it will be to see an Arizona sunset, and once again rediscover the beauty of the Sonoran desert. Aww, look at me, waxing nostalgic. Ask me in a week or so to see if I still feel the same way. 

Happy Trails, Alberta.



Fall 1.0

Fall 1.0

But when fall comes, kicking summer out on its treacherous ass as it always does one day sometime after the midpoint of September, it stays awhile like an old friend that you have missed. It settles in the way an old friend will settle into your favorite chair and take out his pipe and light it and then fill the afternoon with stories of places he has been and things he has done since last he saw you.”  Stephen King, Salem's Lot

Seasons change quickly up here in the Canadian Rockies. The temperature drops and is slow to return. Soon it will be time to trade in the hiking shoes for cross-country skis and heavy boots. But not quite yet.

Rummel Lake Trail, Spray Valley Provincial Park

We managed to get in a hike that we were hoping to do late last week. The Rummel Lake Trail had a bear closure two days prior, then miraculously reopened. Splendid. It was raining the day of our hike, with about a 30% chance forecast throughout the day. We decided to take our chances, bundled up and headed out to Spray Lake Provincial Park. The rough, loose gravel road was blessedly clear of dust, settled from the rain. Our hike was about 9km (5.6mi) roundtrip, with a gradual elevation gain of about 427m (1,400 ft). It intersected with the High Rockies mountain bike trail and had a viewpoint overlooking the entire valley. The fall colors were just beginning, with the occasional lone aspen showing off it’s golden hue.

Spray Lake, from the bench on Rummel Lake Trail

About two-thirds of the way up, it started to drizzle. Then, it rained. Big, heavy, cold drops, freezing hands—you get the idea. The rain jackets came out, and we trudged up the trail, heads down, hoping the lake was just around the corner. Eventually it was, and it was spectacular.

Rummel Lake

Mt. Galatea

It was not conducive for peanut butter sandwiches, however. As Dave and I explored the trail up to a meadow, the rain stopped and the skies started to clear. Heading back, we took some additional photos of the lake, now sunny and as smooth as glass. The Spray Valley was dappled with sunlight.

Rummel Lake, after the rain

Rummel Lake

Towards the end of our adventure, we passed hikers in tank tops, who quizzically looked at us in our rain gear as if we were from another planet.

Post rain, Rummel Lake Trail

When I think back, what seemed really strange that day was that a half dozen spruce grouse were so busy feeding that they completely ignored us and wouldn’t give way of the trail.

Do they know something we don’t know?


A Bump in the Road

A Bump in the Road

Smoke and haze. B.C. is on fire again. After a week of poor air and visibility, we finally got a bit of a break. The wind turned to the east and started blowing the smoke back from where it came. We also got a little rain. Yay! The end result was a couple of days with fairly clear, clean air. Perfect for taking a bike ride on the Cascade Valley Trail in Banff.

Cascade Valley Trailhead

Cascade Valley Trailhead

One of several ponds along our path to the river.

One of several ponds along our path to the river.

The rain had softened the trail a bit. It was kind of like biking through a sandy, rocky wash. Every pedal stroke seemed to take more and more effort. Prior to the bridge the trail wasn't bad—a wide, moderate climb.

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The new bridge over the Cascade River, replacing the one destroyed in the 2013 flood.

The new bridge over the Cascade River, replacing the one destroyed in the 2013 flood.

Cascade River

Cascade River

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But once across the Cascade river, the trail turned rocky. Whine. I fondly remembered the last time we were slogging up the rocks when we turned back and saw a mother grizzly and her cub cross the road. That had been my personal turnaround point. Oh, and then the time Dave biked to the top of the a hill and after catching his breath, looked up and surprised a giant black bear. No such encounters this time.

Rest stop on the trail.

Rest stop on the trail.

Heading back, we enjoyed a quick lunch on the bridge, then continued with a fast, bumpy return to the Jeep. A nice reward for the effort.

Looking back, all I can say is, “Thank goodness for Motrin.”


Favorites Large & Small

Favorites Large & Small

Once a designer, always a designer. There is not a day that goes by that I don't find myself matching miscellaneous items to Pantone swatches. Dave humors my obsession. With that in mind, I thought it was high time to share some of what we love about our summer home.

POOP Bags. Wow, how often do you see a poop bag personalized with the Canmore town logo? My friend Katherine, took a few of these bags back to Phoenix as a souvenir. Bag stands and disposal receptacles are discreetly placed throughout the townsite. No excuses for not cleaning up after pooch. 

Roller Skiers. I was so enamored by these athletes that Dave and I went to the Nordic Center to see if I could purchase some skis to join in. The guy at the shop looked at me and said, “You know, these don't have brakes.” He followed up by saying, “Sorry, I really can’t sell these to you in good faith.” Enough said.

Cross-country skiers summer workout

Neighborhood Deer and Elk. Walking the pups never seems to be boring.

Canmore Bunnies

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Feral Bunnies. Canmore has been battling these “wascally rabbits” since the '80s. I tend to side with Ken Anderson, who has lived in Canmore for 28 years. He says, “It makes it sort of a cute, cuddly little place to live.“ https://bit.ly/2AJdA6p

Sewer Covers. That’s right, it’s the logo again. Such a nice touch, don’t you think?

Wildlife Crossings. Did you know that Banff National Park has the largest number of wild life crossing structures in the world? From 1996-2012, over 180,000 passages were recorded. The Elk were the first animals to cross. Bears are slow to learn, taking years to use them. https://bit.ly/2M2pU6s

Wildlife crossing structure in Banff National Park

Quarry Lake Dog Park. Canmorites love their dogs. This park is outrageous. No fences, paths everywhere, acres and acres (hectares!) to roam and a lovely lake to splash in.

The Big Head, Alan Henderson

The Big Head, Alan Henderson

I would be remiss in not mentioning a Canmore icon —The Big Head Alberta artist Alan Henderson built a sculpture for the town using it’s name for inspiration. In Gaelic, Ceannmore (Canmore) means “big head,” so that’s exactly what Henderson produced. The community loves to accessorize it for different occasions. The giant head has been seen sporting a graduation cap, a winter toque, and a summer pirate hat. https://bit.ly/2M2LmrH

No matter how large or small, quirky or different, we love this place.